Doing The Work
To do The Work, Michelle will walk you through four steps. These include:
The Work is meditation and Michelle will guide you through the process of working through sources of stress in your life. To get the most out of The Work, you'll need to write your thoughts on a Judge-Your-Neighbor worksheet. You can download the official worksheet below.
Michelle will guide you through this journey with patience and compassion. Allow your doubts and fears to be challenged, reduced, and even eliminated with The Work.